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🏋️ Workout Plan: Body Strengthening

Updated this week

Quick Answer: The Workout Plan is an optional monthly subscription that provides tailored exercises to strengthen your body and accelerate your fat-loss results. You can access your daily routines directly on your main Program page.

While a healthy diet is the foundation of your transformation, adding movement can boost your progress by an extra 20% toward your weight loss goals. At KetoGo.app, we provide a structured fitness routine that fits seamlessly into your Keto lifestyle.


💪 What is the Workout Plan?

The Workout Plan provides you with effective, easy-to-follow exercises designed to tone your body and increase your daily energy.

Key benefits of adding workouts:

  • Faster Results: Physical activity helps you reach your goals more efficiently.

  • Body Toning: Strengthen and tighten your muscles as you lose weight.

  • Visual Guidance: Each exercise includes a visual demonstration and a clear description so you can perform it with confidence.

  • Customizable Flow: You can mark each step as completed, adjust your rest periods, or skip exercises that you are unable to perform.


📍 Where to Find Your Exercises

Once activated, your daily routines are conveniently located on your Main Program Page. You will see a dedicated Workout record integrated into your daily schedule alongside your breakfast, lunch, dinner, and snack recipes.


💳 Subscription & Billing

  • Monthly Service: This is an optional, monthly paid subscription.

  • How to Purchase: You can accept the Workout offer during your initial registration or add it later through your Profile settings.

  • Immediate Activation: The service begins the moment you subscribe and is charged in addition to your basic plan.

  • Cancellation: You can manage or cancel this subscription at any time through your Profile.


🤔 Still have questions?

We're here to help! Start a chat with us or send an email to [email protected]

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