Quick Answer: Your dashboard is the central hub of your journey. Use the Program tab to follow your daily recipes and the Profile section to manage your core settings and advanced add-ons.
Welcome to your digital nutrition plan! Whether you are using a computer or a phone, your layout is designed to be simple, clear, and easy to navigate.
📍 Menu Locations
The location of your Main Menu depends on which device you use to view your plan:
💻 Desktop/Laptop: The menu is located at the top of the page.
📱 Mobile Browser: The menu is found at the bottom of your screen for easy access.
📆 The Program Section (Main Page)
This is your home screen. Each time you log in and enter your current weight, you will see your Daily Plan. At the top, a Calendar allows you to select any date to see upcoming meals and grocery needs.
Every day features 6 records to help you stay on track:
Breakfast Recipe
Daily Workout (available with an active Workout Plan subscription)
Lunch Recipe
Dinner Recipe
Healthy Snack
Daily Trick or Tip (available with an active Premium subscription)
👤 The Profile: Your Management Hub
The Profile section is your control center. This is where you manage your essential account information:
Update Goals: Adjust your weight targets if your ambitions change.
Food Preferences: Edit your liked or excluded ingredients at any time.
Account Credentials: Update your email, password, or language settings.
Manage Subscriptions: View and control your current subscription plans.
🔐 Advanced Tools & Optional Services
You can enhance your experience with advanced features. These are optional, paid monthly services that you can add whenever you need extra support:
Premium Plan: Unlock detailed nutritional values, recipe swapping, and exclusive expert articles.
Shopping List: Automatically generate a grocery list for tomorrow’s meals. Upgrading to a paid version allows you to plan for a full week or your custom period.
Nutritionist Chat: Message our Certified Nutritionists directly for private, expert advice.
Genom+: Submit your blood or microbiome test results for an even deeper level of personalization based on your lab data.
⚠️ Keep in mind: If you select a feature you haven't purchased, you will see the current price before activation. These subscriptions begin immediately and, once accepted, the initial payment is non-refundable.
🤔 Still have questions?
We're here to help! Start a chat with us or send an email to [email protected]